The session on “Mental health awareness and Well being during quarantine” was conducted on 25th June 2020.

Name of Experts: 

Dr Kamrun N. Koly

MBBS, MPH, MSc-GMH

Founder, WSIF

Nayeema Islam Antora

B.Sc & M.Sc (Psychology), DU

Psychologist, WSIF

Number of participants:40+ 

The session delivered a holistic idea on how to keep oneself mentally well and sound during the new normal, and answered individual questions from participants. They were also given the tips about self care, self management during anxiety attacks and meditations.