Public Awareness Sessions
These are the face to face group sessions conducted on different mental health topics to raise awareness among people. The sessions were facilitated by expert psychologists and psychiatrists. More than 23 sessions have been conducted from 2018 to 2022. Around 4500 people have registered and more than 2000 participants have attended the sessions.
- Knowing and managing Depression
- Anger Management
- Conflict Resolution in Relationships
- How to manage your stress: tips and tricks
- Managing Mood disorders
- Coping up with anxiety and panic attacks
- Lessons on Anger Management
- Let’s Break up with Depression
- Management of Stress, Anxiety, Depression in Student Life
- An Insightful Evening with Professor Mehtab Khanam to discuss about Self-care
- Selfcare and Meditation
- Selfcare and Wellbeing
- Selfcare through Yoga and Meditation by WSIF
- Selfcare through Yoga and Meditation
- Session on Self-confidence and Social Skills
Recent Session
Workshop on women’s mental health & well-being
Title: Workshop on women’s mental health & well-being Date and Venue: March 9, 2020, at Renaissance Hotel Participants: Women staff of Renaissance Hotel Session Conducted by: – Ms. Tanzila Efat Taskin Raka, Senior Psychologist – Dr. Kamrun Nahar Koly Content of the Session: – Understanding mental health and well-being –
Stress Management in Daily Life
Title: Stress Management in Daily Life Date & Venue: November 12, 2022, EMK Center, Dhaka Facilitators: – Monzia Mushtaq (Senior Psychotherapist, WSIF) – Rezwana Sultana
Stress Management and Self Care Sessions
Title: Stress Management and Self Care Sessions Date & Venue: January 8, 2022, Moar Participants: 35 attendees, 8 WSIF team members Facilitators: – Monzia Mushtaq
World Mental Health Day celebration by WSIF’ 18
Title: World Mental Health Day celebration by WSIF’ 18 Date & Venue: October 11, 2018, EMK Center, Dhaka Facilitators: – Dr. Helal Uddin Ahmed (Psychiatrist)
Self-care through Yoga and Meditation
Title: Self-care through Yoga and Meditation Date & Venue: September 8, 2018, EMK Center, Dhaka Time: 4:00 PM – 6:00 PM Participants: 30 female attendees
Anger Management
Title: Anger Management Date & Venue: July 28, 2018, EMK Center, Dhaka Time: 5:30 PM – 7:30 PM Participants: 57 attendees (3 facilitators, 39 general
Self-care and Meditation
Title: Self-care and Meditation Date & Venue: July 26, 2018, EMK Center, Dhaka Time: 5:30 PM – 7:30 PM Participants: 30 female attendees Session Highlights:
Let’s Break Up with Depression
Date & Venue: May 12, 2018, Dnet Seminar Hall, Humayun Road, Dhaka Participants: 28 attendees, 5 WSIF team members, 2 guest speakers Facilitators: – Monzia
Combating Depression in Women
Date and Venue: March 4, 2017, Bishwa Shahitya Kendra, Dhaka Time: 4:00 PM – 7:00 PM Participants: 70 attendees Media Partners: Radio Dhol FM 94.0,
Selfcare and Wellbeing
Date and Venue: 15th February 2020 at EMK Center, Dhanmondi Number of participants: About 50 participants attended this session Session conducted by: Monzia Mushtaq, Senior
An Insightful Evening with Professor Mehtab Khanam
Date and Venue: 19th October, 2019 at EMK Center, Dhanmondi Number of participants: About 70 participants attended this session Session conducted by: Professor Dr. Mehtab
