Public Awareness Sessions
These are the face to face group sessions conducted on different mental health topics to raise awareness among people. The sessions were facilitated by expert psychologists and psychiatrists. More than 23 sessions have been conducted from 2018 to 2022. Around 4500 people have registered and more than 2000 participants have attended the sessions.
- Knowing and managing Depression
- Anger Management
- Conflict Resolution in Relationships
- How to manage your stress: tips and tricks
- Managing Mood disorders
- Coping up with anxiety and panic attacks
- Lessons on Anger Management
- Let’s Break up with Depression
- Management of Stress, Anxiety, Depression in Student Life
- An Insightful Evening with Professor Mehtab Khanam to discuss about Self-care
- Selfcare and Meditation
- Selfcare and Wellbeing
- Selfcare through Yoga and Meditation by WSIF
- Selfcare through Yoga and Meditation
- Session on Self-confidence and Social Skills
Recent Session
Selfcare and Wellbeing
Date and Venue: 15th February 2020 at EMK Center, Dhanmondi Number of participants: About 50 participants attended this session Session conducted by: Monzia Mushtaq, Senior Psychologists Content of the session: What does self-care mean Different techniques to be stress-free How to live a better life Maintaining good health Meaning of
An Insightful Evening with Professor Mehtab Khanam
Date and Venue: 19th October, 2019 at EMK Center, Dhanmondi Number of participants: About 70 participants attended this session Session conducted by: Professor Dr. Mehtab
Lessons on Anger Management
Date and Venue: 24 August, 2019 at EMK Center, Dhanmondi Session conducted by: Monzia Mushtaq, Senior psychologist (Maya) Chayon Kumar Das, Psychosocial Expert (Maya) Number
Know Depression, Leave Depression
Number of participants: About 50-70 participants attended this session Date and Venue: 13th July 2019 at EMK Center, Dhanmondi Number of participants: About 50-70 participants
Self-care through Yoga and Meditation
Date and Venue: 22nd June, 2019 at EMK Center, Dhanmondi Session conducted by: Monzia Mushtaq, Senior Psychologist Tasnuva Hoque, Senior Psychologist Number of participants:
Self-confidence and Social Skills
Date and Venue: 14th July, 2018 at EMK Center, Dhanmondi Number of participants: About 95 participants attended this session Session conducted by: Monzia Mushtaq, Senior
Management of Stress Anxiety Depression in Student Life
Date and Venue: 7th July 2018 at EMK Center, Dhanmondi Number of participants: About 90 participants attended this session Session conducted by: Dr. Helal Uddin
Conflict Resolution in Relationships
Date and Venue: 30th June 2018 at EMK Center, Dhanmondi Number of participants: About 65 participants attended this session Session conducted by: Monzia Mushtaq, Senior
