Impact of anxiety in daily life
In our real life, almost all of us have some tensions or worries, but when these tensions or worries cross their limits making us restless and unorganized then they’re named…
Taking control of anxiety
স্কুল,কলেজ,ভার্সিটি হোক আর চাকরি ক্ষেত্রেই হোক ভাইভার তারিখ পাওয়ার পর থেকেই চিন্তা শুরু....একটু চিন্তা তো স্বাভাবিক কিন্তু পড়াশুনার চেয়ে দুশ্চিনা বেশি করা, সারারাত ঘুম না আসা, হাত-পা কাপাঁ, বমি বমি…
How to tackle anxiety
During the greater part of our lives as college students and young adults, we live in a constant state of anxiety. We enter college and the workforce with a shamefully…
Stress Management
Stress is becoming an alarming issue in today's world. It may seem like there's nothing we can do to beat stress. But we have a lot more control than we…
Know about Stress
Stress is a basic thing in our day-to-day life. Generally we use the term when we feel that something becomes too much to handle. But stress is not always a…
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